EMOTIONAL WHOLENESS

This is a topic that can go many ways. However, I am choosing as a basis, the biblical worldview along with insights from secular mental health. Both have validity. Both help in the process of Emotional Wholeness.

I recently attended a webinar put on by SAMSHA (U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration) which covered this very issue. The need for faith communities to connect with mental health providers and vice versa in order to be better equipped at reaching the millions of Americans dealing with some level of emotional / mental health issue.

You see, the term mental health distracts us from the fact that some parts of a persons issues are emotional however are connected to their thoughts (mental). And, some of the mental issues, especially diagnosable mental disorders, are connected to the physical, meaning the brain and it’s chemical activity. And some come in the form of actual physical sickness when not properly addressed and/ or treated from an emotional/mental/spiritual perspective. Some issues are spiritual in nature that then affect the emotional, mental, and physical aspects of a person.

Much of this information requires educational awareness from these different entities and directed at different populations of society for understanding, respect, and positive action to be implemented. This is what I appreciated about the SAMSHA webinar. The spiritual (and again, my worldview is biblical), secular mental or behavioral health, and related medical aspects are important to be understood and addressed. Often, we overlook all of the possibilities of a persons emotional problems because we are narrow minded or shortsighted because of our beliefs, area of expertise, or limited understanding.

Emotional Wholeness means being emotionally healthy. Healthy brings to us the connotation of being healed. All of us at one time or another suffer an emotional crisis; a death of a loved one, a broken relationship, a church, work, friend or family betrayal, failed attempts at what we see as success, disappointments of various kinds or fear and anxiety due to the pressures of life or realities of terrorism and war.

All of these and other items can produce emotional distress and cause a temporary period of emotional duress. Some people process through it in a healthy manner and come out stronger having learned their capacity to cope in a healthy manner at deeper levels. Others respond by engaging negative coping mechanisms which if activated for too long become a destruction force to their emotional well being. Even though seeking assistance when dealing with an emotional issue is warranted, it is especially recommended when negative ways of coping continue.

Each of us, unless there truly is an untreatable brain disorder (which is questionable by those who believe in consistent soaking prayer), has the capacity for emotional problems. Grief, anger, anxiety, bitterness, resentment, rejection, sadness, depression, ungodly, negative or irrational thinking, unforgiveness, relationship issues, and the list can go on, introduce themselves to all of us at varying times of life. To address them (deal with them) is essential to Emotional Wholeness. Not dealing with them in an appropriate and healthy manner leads to our own demise, very subtlety.

Many of us carry with us, from our backgrounds, pride that we can handle it by ourselves. Or, we subconsciously believe that if we share the truth about our emotional pain and/or our ungodly, negative, irrational thinking (use the term that you are most comfortable with), or “stinkin’ thinkin,” that we will be looked upon negatively. This is when it is recommended that you seek out someone, (even a friend or family member) whom will be confidential. All mental health providers and pastoral counselor’s or church leaders (should) are held to a vow of confidentiality.

Some people don’t really recognize that they have an emotional issue, only that they tend not to get along with a number of people or don’t have friends or end up in arguments and fights more often than most people, or keep starting a romantic relationship that never blossoms into a keeper, unfortunately blaming the other person or people.

Emotional Wholeness is your potential! It is possible! It may take a while, depending on your personal issues. But, aren’t you worth it? Or is worthiness your issue? My purpose in this writing is as usual, to help you. To suggest that you think through your life and issues, to think about yourself. Then to assess where you are and decide whether you are emotionally whole. Also, to decide that if you do have some unresolved issues, how will you handle them.

Lastly, let me say this, we need to stop judging each other the way that we do and realize that everyone is dealing with something, or has or will. And that the issues of our lives, though unknown to everyone, may in fact be affecting a person causing a particular attitude or response. That this is probably not their norm or is only their norm because of unaddressed emotional issues. Have compassion and empathy (put yourself in someone else’s shoes) and pray for them. Say a kind word to them. Encourage them regardless as to their attitude, words or behavior. If you cannot do this, accept the fact that you, too, have emotional or spiritual issues that need to be addressed, then address them.

We all need some help in some aspect of our lives. God made us to need one another and even commands us to help / love one another. Let’s change our world by working on changing ourselves. Then being more willing to be a complement to others rather than bringing wounding to the wounded.

[See the following passages in the Bible that speak about emotional healing: Isaiah 53:4&5, I Peter 2:24, and 3 John 1:2 (NKJV)]

There is a Time…

There is “a time to give up” according to the words written by Solomon in Ecclesiastes 3:6. Meaning ” to let go of” a particular thought, desire, expectation, relationship, etc. For whatever the reason, an active ingredient in walking by faith is yielding to the seasons and or timing of God. Recognizing this then choosing to yield to it are the “dying to self” activities that tend to hurt and are hard. It requires a growing sensitivity to the voice and nudgings of God.

Whatever is the season or time in each person’s life or each family, church, business, or ministry, God “makes everything beautiful in its time.” This is like Romans 8: 28 where it says, God turns all things together for good for those who love Him and are called according to His purpose.”

The thing that I (and we) must reconcile in our hearts is that God’s time is not like our time (2 Peter 3: 8) and His ways and His thoughts are not like ours (Isaiah 55: 8). What we expect and especially the way we expect what we expect to happen, is not always the way God planned it or purposed it. The timing of it may not come about in the time or season we hoped for or the exact way we thought.

But if we are to live our lives in the abundance that God promised in John 10:10, (unfortunately abundance doesn’t necessarily mean without problems) we must choose to believe that whatever God says will eventually come to pass. Not necessarily what we think should happen or what we desire in our human natural way of thinking.

“The rain and the snow come down from the
heavens and stay on the ground to water the earth.
They cause grain to grow, producing seed for the
farmer and bread for the hungry. It is the same
with My word (God speaking). I sent it out and it
always produces fruit. It will accomplish all I want
it to, and it will prosper everywhere I sent it.”
Isaiah 55:10-11 (NLT)

How we choose to believe is by allowing God’s word to take effect in our hearts and lives plus renewing our minds to His word (reading it) so that we can have the mind of Christ (Romans 12:2, 1 Corinthians 2:16). And we cannot pick and choose what we think or someone told us is or isn’t God’s word. Everything written in the Bible from the Old Testament to the New Testament was from God as He inspired men that He chose to write it. (Romans 15:4, 2 Timothy 3:16, 17).

When we do this we will live in peace and joy regardless of the events and tragedies that surround us; even when it hurts, even when we are mourning, even when we do not understand. That is because the Kingdom of God consists of righteousness, peace and joy in the Holy Spirit (Isaiah 55:12, Romans 14:17).

It’s a matter of perspective: the carnal/human mindset versus the God-like/spiritual mindset (read Romans 8:5-14). This is no easy task. It takes relationship with God through accepting Jesus Christ as Savior and Lord (the easy part) then daily developing that relationship by really getting to know Him.

Making relationship with God our priority leads us to a peace that passes all of our understanding ( Philippians 4:7) and a joy that gives us the strength to endure whatever we are facing (Nehemiah 8:10). This developing relationship with God enables us to live out this life on earth according to His plan for us individually with an eternal perspective instead of thinking that the world and this life on earth is “the best it is gonna get.”

God has a plan greater than our human minds can comprehend! Don’t be afraid to wrestle with God to get to the place He has chosen for you. Just don’t wrestle too long because no one knows the day or the hour for eternal life (versus eternal damnation) to come for you.

In loving memory of my dear and sweet sister and brother:

Dawn Bonita Generals Patterson
(January 28, 1969 – April 24, 2013)

Walter Leonard “Lenny” Caldwell
(September 15, 1961 – April 29, 2013)

And

Jennifer Caldwell (Niece, Keith’s wife)

Edna Mae Williams (aunt)

DawnandLenny.April2013

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As I Reflect…

The past year has been different than most. Challenging? Yes, positively and negatively speaking. From major family issues to unexpected ministry concerns and changes, my life has been touched in ways that have caused me to be dramatically changed. The fruit of the change is yet to be revealed. It seems to be in incubation, but I feel it, I sense it, I know that I will never be the same. Having to face triple terminal illness in my family along with other family illnesses and sudden family death, ministry obstruction and an array of other concerns including the good stuff, the exciting and exhilarating things, I have had to draw near to The Lord God in ways that I have before never encountered, and have experienced His love more deeply. In the midst of this, dying to self and picking up my cross… daily, has become a very present reality of life. I have in no way mastered it, but I’m back on track. I don’t mean that I had walked away from The Lord or that I was engaging in some heinous sins. Nor was I absent from my regular reading and meditation in His Word. My personal prayer life was happening, however admittedly needed improvement. Needless to say, The Lord God Jehovah, knows the way I take (Job 23:10). That is, when I come forth, I will be as pure gold (and my family and ministry, too); possessing a greater purity, more sensitivity, a deeper humility. Does that mean that He made the negative things happen in order to help me (us) grow more deeper into the knowledge of Him; Who Jesus is to me (us)? Not so! We live in a fallen world; a world full of iniquity and lawlessness. This is a world where Satan is able to exert himself. We all must realize that stuff happens to” the best of em.” Could Almighty God have stopped those negative things? Only He knows for sure, but legally, in some instances, Satan had an open invitation. Ignorance and disobedience to God’s way, in its tiniest form opens doors to the enemy of our body, soul, and spirit man. In those cases and others, beyond my understanding, where ignorance or disobedience are not the door openers (see Job chapter 1), the Lord allows it! In His allowance, though, He has a plan! And as hard or difficult the trials may be, facing Him in the trial allows His grace to prevail in our lives. His grace, meaning His graciousness, His mercy, His love and His miracle working power come about in ways that we can feel, see, hear, sense, touch, experience and testify of! It’s like falling down a mountain cliff in slow motion only to be caught at strategic points by a Loving Hand that comforts and guides. At times, a simple whisper from our God comes that gives strength to endure or instills within us a hope for the change. And it is in moments like these that I found myself falling deeper in love with my Father God while parts and pieces of me began to melt away into oblivion giving me a new sense of purpose and acceptance! And a new hunger for Him and what He cares about! The Lord has been good! He has highlighted Himself to me this year! Through the ups and the downs, He has shown me His Father Love and given me His Mother Hugs! He had changed me from glory to glory in a quiet, graceful, full of thankfulness kind of way. Everything matters, little or big, significant and insignificant, because He is in everything… He is Everything! And, I pray (and am determined) that my light will shine not from my lips alone, but from His Presence that has come and consumed me and that He be glorified! I hope that you get what I’m saying; that your life (and your intention), through this brief account of my journey , becomes deeper. Instead of the daily mundane existence of not experiencing Eternity (God’s Loving Presence) that is with you every waking moment of everyday, that you look for Him to show up no matter what the day brings. It starts by receiving Jesus Christ into your heart, allowing Him to be your Savior and allowing Him Lordship over your entire life! His plans for you are good (Jeremiah 29:11) no matter what route you must take. Then, total reliance on God through His Holy Spirit, (whom Jesus sent to remind us of His words, help us, teach/instruct us, counsel us, comfort us and so much more), is my aim. Hopefully, this is yours, too. Our abundant life (John 10:10) depends on it! So as I reflect, I am thankful. Thanksgiving season is only coincidental to what God is doing in my heart. But the season does awaken my heart to share my thoughts and testify of His goodness. Through hurt, pain, fun and laughter, great loss or great gain, you gotta love Him… and thank Him for your life, just the way it is… His ways are higher than ours.

© 2012 Rosalind M. Stanley

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